What is TMJ Syndrome?
What is TMJ Syndrome? Even if you’ve never experienced issues with TMJ, you’ve likely heard of it. TMJ stands for temporomandibular joint, and is [...]
How to Prevent Injuries in the Snow
Did you happen to look outside yesterday morning? It snowed, a lot! As Minnesotans we have been down this road before. Shoveling cars out, helping [...]
Top 2 Headache Types and Treatment
Headaches types and treatment at Well Adjusted Minnesota Headaches are a very common complaint that patients have in our office. Through gentle soft tissue and [...]
Dr. Andy’s New Years Resolutions
New Years Resolutions New Years Resolutions, I almost get a pit in my stomach just thinking about them. Setting lofty goals, creating change in our [...]
Nutrition Tips for Wellness
While we focus on treating the physical body in our office, wellness starts with what you're putting into your body. Dr. Mike Branitski has compiled [...]
Top 5 Problems We Treat at Well Adjusted Minneapolis
1) How can chiropractic care help relieve headaches? One of the most common things we treat in our office is headaches. From debilitating migraines, to [...]
Fundamentals of Active Release Technique
What is ART? ART stands for Active Release Technique, which is a soft-tissue movement based technique. The founder of ART, Dr. Leahy, began using the [...]
What are the Top 4 Stretches for Travel?
We all know how tight and out of alignment we can get while travelling. Sometimes all it takes to loosen up is a few quick [...]